Nov 20, 2018
This week Reg is joined by Baba A.K.A Cronus, Kevin and personal trainer/nutritional expert Coupe. As a plant based, calisthenics expert, Coup shares his story and his take on everything body based from diet to childbirth. Reg shares his 48 hour water fast experience and Coupe explains the benefits of fasting, water fasting and fruit fasting. So much is unpacked this week; what does it mean when your stomach rumbles? Why did Coupe deliver his own child at home? Why shouldn't we drink tap water? Get a comfy seat and a cuppa, we're here all week!